LVL Holistic Holiday 2018 FREE Online Challenge
The craziness of the holiday season is coming and I know how it can feel. Part after party, more obligations and dinners with family who might not quiet be on the same page as you, it can be a whirlwind.
Poorly managed holiday stress can cause more anxiety, depression, headaches, overeating, excessive drinking, mood swings, digestive issues, bloating and more.
I want to help you manage some of this holiday stress. I designed this 3 week challenge to help keep you sane, decompress and maybe even laugh a little. Let’s shake it off, not take ourselves so seriously.
What to expect:
Each week you’ll get an email from me with three things to achieve that week (you can do 1 or all 3). Everytime you complete one, post a photo on social media and tag @LVLHolistics + use the hashtag #LVLHolisticHoliday and you’ll be entered to win the prize from that week. Profiles must be public to be eldigble for the prizes. Each task will be holistic based, easy and attainable (no complicated and expensive recipes or workouts lasting 90 minutes).
This challenge is 100% free!
Don’t forget to invite your friends for accountability and support!